Adaptable | Approachable | Accessible
At KAAB Fitness, we believe in a personalized, results-driven approach to fitness. Every client is unique, and we tailor each program to meet your specific goals, lifestyle, and fitness level. Whether you're just getting started or looking to take your training to the next level, we’re here to guide and motivate you every step of the way.
Fitness isn't about perfection - it's about progress that works for you!
Our Commitment
Motivation
Progress is celebrated.
Respect
Goals are respected.
Inclusion
Feel seen, supported, & strong.
Services & Packages
Meet Our Team
Karissa Ritthaler
Meet Karissa, the founder and owner of KAAB Fitness. Since 2019, she has dedicated her career to the fitness industry, crafting workouts that are not only goal-oriented but also sustainable for the long term. With a strong background in supporting individuals with both physical and mental disabilities, Karissa believes that fitness should be adaptable, approachable and accessible to everyone. Join her on a journey to achieve your fitness goals.
Everyone Fits at KAAB Fitness!
Al, age 28
6 months with Karissa
"Karissa doesn't just lead workouts, she creates experiences that challenge your body, sharpen your mind, and uplift your spirit. Karissa has a way of making you feel fully supported and safe every step of the way. If you're looking for someone who can truly transform not only your approach to fitness, but your entire approach to wellness, Karissa is the one."
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